Evening self improvement striving people.Here’s a song from the 2000s Bon Jovi – It’s my lifeWith lyrics that I trust you’ll fancy.Remember: They’re gonna hear our voice when we shout out loud “It’s now or never”Do it today, not tomorrow, and everyday (unless of course it is 11:59 pm in which it is going to …
Tag Archives: Best Self
Meditation benefits and how to begin (10 minutes a day).
Good evening kings and queens, ever heard of meditating? So, what is it all about? And what are the benefits? Should you do it? And if so, why?Here are 6 reasons for you:1. Physically changes your brain2. Reduces bad emotions3. Helps overcome bad habits4. Concentrate and Focus Better5. Extremely Healthy6. Makes you happierStill not convinced?Here …
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